Though winter isn’t officially here yet, it sure feels like. I found this video from Bill Raddatz that perfectly captures the calm centering I feel in the stillness of winter. It’s about 10 minutes long and is guaranteed to relax you and maybe even bliss you out. It features gorgeous winter images of snow and ice and original music and wind chimes. Let me know how you like it in the comments box below.

Perfect for a meditation break in your day.

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Click on any of the following links for more information:

What Is Meditation?
How To Meditate in 5 Easy Steps
Setting the Mood
Benefits of Meditation
Expanding Your Current Meditation Practice
Why I Meditate and How It Affects Me